1 Tbs flax meal - omit if using flax to replace eggs
1/3 cup oil (I used grapeseed, but you can use whatever oil you like)
1/4 cup milk (cow, goat, soy, nut, rice etc. etc.)
honey
breakfast ham slices or turkey bacon
fresh fruit and orange zest for garnish
Measure the mix, rice bran, flax, and protein powder into a large bowl and whisk till well combined.
Measure eggs (or flax meal and water mixture), oil and milk into a medium bowl and whisk till well combined, then add to the dry ingredients - stirring till well combined.
remember, there is no gluten in the mix to worry about over developing (the cause of tuff pancakes) so you can mix your gluten-free pancake batter till smooth, no lumps required here.
Drizzle 1 tsp of honey on each pancake before taking them off the griddle, then layer the pancakes with grilled breakfast ham. Garnish with fresh berries and a sprinkle of citrus zest. Cut and serve like a cake, but be sure to use a serrated knife to cut through the ham slices.
This delicious meal is not only an easy and wonderful treat, it packs a protein punch that will keep your blood sugar even all morning, and keep cravings at bay.
This baby size stack is ready to be wrapped in foil and tossed in my bag as a healthy eat-on-the-run lunch for little Izzie (our youngest niece). Granted, this is way too much food for her little tummy, but grandpa won't mind helping her eat it. He will love how great this is with a cup of hot, black coffee. Yummy!
